Rainbow Veggie Wraps with Spicy Carrot Hummus
Who doesn’t want to eat a healthy rainbow? These pretty to eat Rainbow Veggie Wraps with Spicy Carrot Hummus are tasty, healthy, and delicious!
These swirls of healthy to eat color will make you feel like you are eating a rainbow. Today I am sharing my recipe with you! Grab your apron! let’s make Rainbow Veggie Wraps.
Love Wraps?
How about these Feta Sprinkled Buffalo Chicken Wraps
Rainbow Veggie Wraps
Ingredients
Spicy Carrot Hummus
- 1 1/2 cup chickpeas
- 1/2 cup sliced carrots, roasted at 350° F until soft
- 2 garlic cloves
- 2 tablespoons tahini
- 1/4 cup olive oil
- 4 tablespoons fresh lemon juice
- 2 tablespoons red pepper flakes
Wraps
- 8 spinach tortilla wraps
- cucumber, sliced into sticks
- yellow + red + orange peppers, cut into sticks
- spinach leaves, julienned
- purple cabbage, shredded
- carrot sticks, sliced into sticks
Optional
- 8 ounces cream cheese
Instructions
Spicy Carrot Hummus
Add all of the ingredients into a food processor and pulse until completely smooth.
Assembly
Spread a wrap with the Spicy Carrot Hummus.
Optional: Spread 1/2 with cream cheese and 1/2 with spicy carrot hummus. WOW FACTOR!
Starting 1/4 of the way down from the top, lay on the veggies in rows.
Roll tightly being careful not to tear the wrap.
Slice and enjoy!
Rainbow Veggie Wraps
Ingredients
- Wraps
- 5-8 spinach tortilla wraps
- cucumber sliced into sticks
- yellow + red + orange peppers cut into sticks
- spinach leaves julienned
- purple cabbage shredded
- carrot sticks sliced into sticks
- Optional
- 8 ounces cream cheese
- Spicy Carrot Hummus
- 1 1/2 cup chickpeas
- 1/2 cup diced carrots
- 2 garlic cloves
- 2 tablespoons tahini
- 1/4 cup olive oil
- 4 tablespoons fresh lemon juice
- 2 tablespoons red pepper flakes
Instructions
- Spicy Carrot Hummus
- Add all of the ingredients into a food processor and pulse until completely smooth.
- Roll tightly being careful not to tear the wrap.
- Spread a wrap with the Spicy Carrot Hummus.
- Optional: Spread 1/2 with cream cheese and 1/2 with spicy carrot hummus. WOW FACTOR!
- Starting 1/4 of the way down from the top, lay on the veggies in rows.
Notes
Nutrition
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