Comments on: Chocolaty Avocado Fudgesicles (Vegan, Paleo) https://www.sparklingcharm.com/chocolaty-avocado-fudgesicles-vegan-paleo/ Gwyn Nielsen shares creative seasonal entertaining and lifestyle inspirations, delicious recipes, party ideas, decor, & more. Make life a party! Tue, 13 Jun 2023 02:12:16 +0000 hourly 1 https://wordpress.org/?v=6.2.2 By: Gwyn https://www.sparklingcharm.com/chocolaty-avocado-fudgesicles-vegan-paleo/#comment-207 https://www.sparklingcharm.com/?p=3603#comment-207 In reply to Diane.

Hello Diane! Happy Wednesday! Thank you for reaching out.

You bet!

Before I do, let me clear up why I avoid adding nutritional values to Sparkling Charm recipes. With the numerous options to calculate (smart watches, apps, plugins for websites…) I discovered that plugging the ingredients of the same recipe into several of these options left me with drastically different results. An example of just the caloric values for a Yellow Curry Chicken: Pinch of Yum: 714 Calories | My Fitness Pal App: 455 Calories | Nutrifox = 327 calories. Of course I researched “the why” of this. 🙂 These calculators send the ingredients across an API which uses the first ingredient matched. The first result varies creating different values.

I ultimately decided that with good conscious, I couldn’t claim one specific result to be accurate.

Diane, to fulfill your request I am choosing Very Well for results. This calculator I choose for myself and family.

Chocolaty Avocado Fudgesicles (Vegan, Paleo)

Nutrition Facts
Servings: 8
Amount per serving
Calories 229
% Daily Value*
Total Fat 7.7g 10%
Saturated Fat 2.3g 12%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 36.4g 13%
Dietary Fiber 10.6g 38%
Total Sugars 19.1g
Protein 4.7g
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 0mg 3%
Potassium 262mg 6%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice.

There you have it! Have a wonderful day! -gwyn

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By: Diane https://www.sparklingcharm.com/chocolaty-avocado-fudgesicles-vegan-paleo/#comment-206 https://www.sparklingcharm.com/?p=3603#comment-206 Do you know the nutritional breakdown

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